A recipe for Chinese language broccoli, often known as gai lan, is a dish that’s well-liked in lots of Asian cuisines. It’s a easy dish to make, and it may be stir-fried, sauted, or steamed. Chinese language broccoli is an efficient supply of nutritional vitamins and minerals, together with vitamin C, vitamin Ok, and calcium. Additionally it is supply of dietary fiber.
There are various alternative ways to prepare dinner Chinese language broccoli. One well-liked methodology is to stir-fry it with garlic and ginger. One other well-liked methodology is to saut it with oyster sauce. Chinese language broccoli can be steamed and served with a dipping sauce.