Transcutaneous electrical nerve stimulation (TENS) remedy makes use of a small, battery-operated gadget to ship low-voltage electrical currents to focused areas of the physique. For menstrual discomfort, electrode pads are usually positioned on the decrease stomach or again. The gadget generates pulses that may probably block ache alerts from reaching the mind and stimulate the discharge of endorphins, the physique’s pure ache relievers.
This non-invasive ache administration strategy gives a possible different to pharmaceutical choices for managing menstrual ache. It may be conveniently self-administered at residence, offering potential reduction with out systemic negative effects. Whereas the know-how has been round for a number of a long time, its software for menstrual discomfort is gaining rising recognition as a possible complementary or different remedy.
